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Updated: Jan 30, 2026

The Multiple Sclerosis Performance Test MSPT: An iPad-Based Disability Assessment Tool
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Ballroom dance for persons with multiple sclerosis: a pilot feasibility study.

Alexander Ng1, Sheri Bunyan1,2, Jimin Suh1

  • 1Program in Exercise Science, Marquette University, Milwaukee, WI, USA.

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|January 15, 2019
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Summary
This summary is machine-generated.

Recreational ballroom dancing is a feasible, low-impact exercise for individuals with multiple sclerosis (MS), improving quality of life and cognitive function.

Keywords:
Social dancedance therapyexercisephysical activity

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Area of Science:

  • Neurology
  • Rehabilitation Science
  • Exercise Physiology

Background:

  • Multiple sclerosis (MS) significantly impacts individuals' quality of life and functional abilities.
  • Physical activity is crucial for managing MS symptoms and promoting overall wellness.
  • There is a need for accessible, low-impact exercise options for people with MS.

Purpose of the Study:

  • To determine the exercise intensity and feasibility of recreational ballroom dance for individuals with multiple sclerosis (MS).
  • To assess the impact of a ballroom dance program on various health and functional outcomes in people with MS.

Main Methods:

  • A 6-week program involving 2 one-hour recreational ballroom dance sessions per week (rumba, foxtrot, waltz, push-pull).
  • Participants included seven individuals with MS in the dance group and six in a control group.
  • Monitored heart rate and ratings of perceived exertion (RPE); assessed quality of life, fatigue, depression, self-efficacy, balance, gait, and cognitive function (including the Paced Auditory Serial Addition Test - PASAT).

Main Results:

  • Ballroom dance provided light to moderate exercise intensity, as indicated by heart rate and RPE.
  • Participants in the dance group showed improvements in quality of life, PASAT scores, and the Multiple Sclerosis Functional Composite.
  • No significant changes were observed in the control group.

Conclusions:

  • Recreational ballroom dance is a feasible and effective exercise modality for individuals with MS.
  • The dance program offers sufficient exercise stimulus to meet recommended physical activity guidelines for people with MS.
  • Ballroom dancing can lead to improvements in quality of life and cognitive function in persons with MS.