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Initial Assessment of a Comprehensive Digital Smoking Cessation Program That Incorporates a Mobile App, Breath
Jennifer D Marler1, Craig A Fujii1, David S Utley1
1Carrot Inc, Redwood City, CA, United States.
JMIR Mhealth and Uhealth
|January 24, 2019
Summary
The Pivot digital smoking cessation program, combining a breath sensor, app, and coaching, shows promise in helping smokers quit. It demonstrated significant improvements in quit confidence and comparable quit rates regardless of initial readiness to quit.
Area of Science:
- Digital health interventions
- Behavioral science
- Public health
Background:
- Cigarette smoking is a leading cause of preventable death and disease.
- Existing evidence-based cessation treatments face challenges in access, engagement, and scalability.
- Pivot is a comprehensive digital smoking cessation program integrating a CO breath sensor, app, and human coaching.
Purpose of the Study:
- To evaluate the initial performance of the Pivot program.
- Assess participant engagement and retention.
- Examine changes in attitudes toward quitting and smoking behaviors.
Main Methods:
- Recruited US adult smokers (≥5 cigarettes/day) online.
- Participants engaged with the Pivot program over 14.5-18.5 weeks, progressing through 5 stages.
- Collected data via app/online questionnaires on engagement, attitudes, quit attempts, cigarette reduction, and abstinence (7- and 30-day PPA).
Main Results:
- High engagement with a mean of 12.4 weeks of active participation.
- Significant increases in quit confidence and decreases in perceived difficulty maintaining a quit.
- Achieved 7-day PPA rates of 32.0% (ITT) and 30-day PPA rates of 27.6% (ITT), with comparable results for those initially not ready to quit.
- Quit attempt rate was 79.4% among completers.
Conclusions:
- Pivot demonstrates potential to overcome limitations in reach and scale for smoking cessation.
- The program shows effectiveness across diverse smoker populations, including those not initially ready to quit.
- Findings support Pivot's role in advancing public health efforts to reduce smoking prevalence.
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