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Compass01:23

Compass

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The compass is a fundamental instrument that operates by aligning its magnetic needle with Earth's magnetic field. This alignment facilitates navigation and orientation, offering a means to determine direction relative to magnetic north. However, the magnetic needle points to magnetic north, which differs slightly from true geographic north due to magnetic declination, which is the angular deviation between these two points. Declination varies based on geographic location and shifts over time...
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Nursing Interventions I: Taxonomy of Nursing Interventions01:03

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Nursing interventions are chosen as part of the planning process to achieve patient outcomes. Once nursing diagnoses are determined, the goals and outcomes are specified, then the nursing interventions are selected and individualized according to the patient's situation.
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Design Example: Marking Boundaries of a Site Using a Compass01:12

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Marking site boundaries using a compass is a precise surveying technique that ensures the accuracy of boundary delineation. The process begins by using provided site details, including the bearings and lengths of each boundary line. The initial step involves calculating latitudes and departures for all sides of the site. This computation verifies that the traverse is free of errors, ensuring a closed and accurate boundary.The process starts at a known point, such as Point A, which is often...
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Pain01:20

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Pain serves as a critical warning signal that alerts the body to potential or actual harm. When mechanical pressure on the skin is intense, such as from a sharp pinch, the sensation transitions from touch to pain. Similarly, extreme temperatures, like a hot pot handle, convert the sensation of heat into pain. Pain can also result from overstimulation of other senses, such as blinding light, loud noise, or the intense heat from habañero peppers. This ability to sense pain is essential for...
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Community Based Intervention01:30

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Community-based interventions in mental health represent a paradigm shift from institution-centered care to treatments embedded within the fabric of local communities. By prioritizing inclusion and leveraging existing societal structures, this approach fosters a supportive environment conducive to addressing mental health challenges while promoting individual dignity and agency.
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Updated: Jan 30, 2026

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Exploring a compassion-focused intervention for persistent pain in a group setting.

Chris Penlington1

  • 1School of Dental Sciences, Newcastle University, Newcastle upon Tyne, UK.

British Journal of Pain
|January 24, 2019
PubMed
Summary

This study shows a compassion-focused intervention, including mindfulness and loving-kindness, improved pain, anxiety, and depression in patients. The approach offers a promising, holistic option for persistent pain management.

Keywords:
Pain managementback painchronic painfibromyalgiamusculoskeletal painpainpain clinics

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Area of Science:

  • Psychology
  • Pain Management
  • Mind-Body Medicine

Background:

  • The mind-body connection is crucial but often overlooked in medical settings, particularly for chronic pain.
  • Physical interventions are frequently prioritized over holistic approaches, despite evidence supporting the latter.
  • Mindfulness is an established intervention for pain, while compassion and loving-kindness interventions show early promise.

Purpose of the Study:

  • To propose a compassion-focused conceptualization of persistent pain.
  • To report on a novel group-based intervention integrating compassion, mindfulness, and loving-kindness.
  • To explore the feasibility and patient reception of this intervention in a clinical setting.

Main Methods:

  • An uncontrolled, unpowered study conducted in a routine clinical setting.
  • Standardized outcome measures collected pre- and post-intervention to calculate effect sizes.
  • Qualitative thematic analysis of participant comments to explore reception and perceived changes.

Main Results:

  • Reasonable patient engagement with the intervention.
  • Significant improvements observed in pain distress (ES=0.47), pain intensity (ES=0.23), anxiety (ES=0.72), depression (ES=0.46), and self-efficacy (ES=0.36).
  • Participants reported feeling different, acting differently, and experiencing a changed attitude post-intervention.

Conclusions:

  • A group-based intervention incorporating compassion, mindfulness, and loving-kindness shows potential for routine pain management.
  • This compassionate approach offers a holistic alternative or adjunct to traditional pain interventions.
  • Further research is warranted to explore the efficacy and broader application of this model.