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[Ancient mental healing and cognitive behavior therapy in comparison].
Summary
Ancient Greek philosophy, particularly Stoicism, provides a foundation for modern cognitive-behavior therapy (CBT). Key principles from Hellenistic philosophers align remarkably with current CBT techniques and theoretical frameworks.
Area of Science:
- Psychology
- Philosophy
- History of Therapy
Background:
- Cognitive-behavior therapy (CBT) is a modern psychotherapeutic approach.
- Its theoretical roots can be traced back to ancient Hellenistic philosophy.
- Stoic philosophers like Epictetus are recognized as key influences.