A broader outlook to reduce pre-exam stress
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Updated: Jan 29, 2026

Handling Techniques to Reduce Stress in Mice
Published on: September 25, 2021
1Department of Foundational Medical Studies, Oakland University, William Beaumont School of Medicine , Rochester , MI , USA.
Abstract:
Stress, depression, and job burnout are plaguing the medical field. These issues have many causes, one of which is a stigma or the fear of being stigmatized that leads the sufferer to deny the problem or delay seeking help. In this article, I will share a recent story of how a mind adjustment from a negative view of the past failure to a broader outlook quickly and effectively reduced the pre-exam stress of a student in a class I am teaching.
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