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Interplay Between Workload and Functional Perceptual-Cognitive-Affective Responses: An Inclusive Model.
Stacey Alvarez-Alvarado1, Graig M Chow1, Nicole T Gabana1
11 Florida State University.
Journal of Sport & Exercise Psychology
|May 4, 2019
Summary
Physical effort impacts psychological states. The ventilatory threshold marks shifts in perceived exertion, attention, and affect during exercise, aiding training workload control.
Area of Science:
- Exercise Physiology
- Sport Psychology
Background:
- Psychological states and physiological responses to physical effort are often studied separately.
- Understanding the interplay between exertion, attention, and affect is crucial for exercise science.
Purpose of the Study:
- To examine the relationships among perceived exertion, attentional allocation, and affective responses under varying workload domains.
- To investigate the role of the ventilatory threshold as a landmark for these psychological and physiological changes.
Main Methods:
- Thirty male participants completed an incremental cycling test.
- Key measures included rating of perceived exertion, attentional focus, affect, felt arousal, and heart rate.
- The ventilatory threshold was used as a reference point for physiological and psychological assessments.
Main Results:
- The ventilatory threshold served as a metabolic landmark.
- At this threshold, participants exhibited attentional shifts towards aversive sensory cues.
- Sustained increases in perceived exertion, negative valence, and physiological activation were observed.
Conclusions:
- The ventilatory threshold is a significant physiological marker influencing psychological states during exercise.
- Monitoring perceived exertion, attention, and affect dynamics complements physiological data for effective training prescription.
- This integrated approach allows for more accurate control of exercise workloads.
Keywords:
Feeling Scaleaerobic exerciseattentional responsefelt arousalperception of exertionpsychophysiologyMore Related Videos
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