Comparison between eccentric and concentric resistance exercise training without equipment for changes in muscle

Yoshihiro Katsura1, Noriko Takeda2, Taketaka Hara3

  • 1Center for Promotion of Higher Education, Kogakuin University, 2665-1 Nakano, Hachioji, Tokyo, 192-0015, Japan. katsura@cc.kogakuin.ac.jp.

Abstract

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