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Updated: Jan 25, 2026

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Isometric preactivation before active lengthening increases residual force enhancement.
Atsuki Fukutani1, Kento Shimoho2, Tadao Isaka1
1Faculty of Sport and Health Science, Ritsumeikan University, Kusatsu, Japan.
Summary
Isometric preactivation before active stretch significantly enhances residual force enhancement (RFE) in plantar flexors. This effect is linked to reduced fascicle elongation during the stretch, increasing force output.
Area of Science:
- Biomechanics
- Human Physiology
- Muscle Mechanics
Background:
- Residual force enhancement (RFE) is a phenomenon where active stretch results in greater isometric force than purely isometric contraction.
- Understanding factors influencing RFE is crucial for optimizing muscle performance and rehabilitation.
Purpose of the Study:
- To investigate the effect of isometric preactivation immediately preceding active stretch on the magnitude of RFE in plantar flexors.
- To determine if preactivation influences the force output following an active stretch protocol.
Main Methods:
- Three conditions were tested: control (isometric contraction), no preactivation (eccentric contraction followed by isometric contraction), and isometric preactivation (isometric contraction, then eccentric, then isometric contraction).
- Isometric torque was measured at the end of the final isometric contraction at 15° dorsiflexion.
- Medial gastrocnemius fascicle behavior was monitored using ultrasonography.
Main Results:
- Isometric torque was significantly greater in the preactivation condition compared to the control condition (P=0.017).
- No significant difference in torque was found between the no preactivation and control conditions (P=0.744).
- Fascicle elongation during active stretch was significantly greater in the preactivation condition than in the no preactivation condition (P=0.002).
Conclusions:
- Substantial RFE was induced only when isometric preactivation was applied before the active stretch.
- The increased isometric torque in the preactivation condition is likely due to a lesser degree of fascicle elongation during the active stretch phase.
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