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Updated: Jan 24, 2026

Reducing State Anxiety Using Working Memory Maintenance
Published on: July 19, 2017
The effect of Benson relaxation method on anxiety in the emergency care
Abdullah Ibrahim1, Gönül Koyuncu2, Nazmiye Koyuncu3
1Specialist of Emergency Medicine, Department of Emergency Medicine, Haydarpaşa Numune Education and Research Hospital.
Objective:
To analyze clinical and sociodemographic properties of the patients as measured by the "Hospital Anxiety and Depression Scale-HADS" including the subscale regarding anxiety (HAD-A) in emergency department (ED) and to detect the effect of a session of Benson relaxation method (BRM) on high anxiety level.
Methods:
Adult patients presented to the state hospital ED in seven days were recruited in this prospective study. Patients with high (≥8) scores were randomized to the treatment or control groups. They were asked to pursue BRM to alleviate anxiety.
Results:
Six hundred thirty-four patients were recruited (mean age 44.1 and 52% were female). Patients with acute exacerbation or with psychiatric illness, with a systemic disease and higher acuity level had higher HAD-A scores (P < .05). BRM group had a mean score change higher than controls (7.2 ± 2.9 vs 3.4 ± 2.6, t test, P = .026).
Conclusions:
Patients who underwent BRM had larger decreases in HAD-A scores than others.
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