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Omega-3 Long-Chain Polyunsaturated Fatty Acids Intake in Children with Attention Deficit and Hyperactivity Disorder
Milagros Fuentes-Albero1, María Isabel Martínez-Martínez2, Omar Cauli3
1Children's Mental Health Center, Hospital Arnau de Villanova, 46015 Valencia, Spain. milagrosfuentesalbero@yahoo.es.
Insights
Children with ADHD consume fewer omega-3 fatty acids, essential for brain health, than typically developing children. Increasing fish and seafood intake may help improve ADHD symptoms.
Area of Science:
- Neuroscience
- Nutritional Science
- Pediatrics
Background:
- Omega-3 long-chain polyunsaturated fatty acids (LC-PUFA) are crucial for brain development and function.
- Deficiencies in LC-PUFA have been observed in children with Attention Deficit Hyperactive Disorder (ADHD).
- Omega-3 supplementation is explored as an adjunctive therapy for ADHD.
Purpose of the Study:
- To assess the dietary intake of omega-3 LC-PUFA in children with ADHD compared to a control group.
- To investigate the consumption patterns of omega-3 rich foods in relation to ADHD.
Main Methods:
- A food frequency questionnaire was administered to parents of children with ADHD (N=48) and controls (N=87).
- Dietary intake of omega-3 LC-PUFA, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), was estimated.
- Consumption of fish, seafood, and eggs was compared between groups.
Main Results:
- Children with ADHD consumed fatty fish, lean fish, mollusks, crustaceans, and eggs significantly less frequently than controls.
- Estimated daily omega-3 LC-PUFA (EPA + DHA) intake was below recommended levels in both groups.
- Children with ADHD had significantly lower omega-3 LC-PUFA intake compared to the control group.
Conclusions:
- Dietary intake of omega-3 LC-PUFA is lower in children with ADHD.
- Increased consumption of fish and seafood is recommended, particularly for children with ADHD.
- Dietary interventions targeting omega-3 intake may contribute to managing ADHD symptoms.
Abstract:
Omega-3 long-chain polyunsaturated fatty acids (LC-PUFA) play a central role in neuronal growth and in the development of the human brain, and a deficiency of these substances has been reported in children with attention deficit hyperactive disorder (ADHD). In this regard, supplementation with omega-3 polyunsaturated fatty acids is used as adjuvant therapy in ADHD. Seafood, particularly fish, and some types of nuts are the main dietary sources of such fatty acids in the Spanish diet. In order to assess the effect of the intake of common foods containing high amounts of omega-3 polyunsaturated fatty acids, a food frequency questionnaire was administered to parents of children with ADHD (N = 48) and to parents of normally developing children (control group) (N = 87), and the intake of dietary omega-3 LC-PUFA, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), was estimated. Children with ADHD consumed fatty fish, lean fish, mollusks, crustaceans, and chicken eggs significantly less often (p < 0.05) than children in the control group. The estimated daily omega-3 LC-PUFA intake (EPA + DHA) was significantly below that recommended by the public health agencies in both groups, and was significantly lower in children with ADHD (p < 0.05, Cohen's d = 0.45) compared to normally developing children. Dietary intervention to increase the consumption of fish and seafood is strongly advised and it is especially warranted in children with ADHD, since it could contribute to improve the symptoms of ADHD.
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