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Flavanol Bioavailability in Two Cocoa Products with Different Phenolic Content. A Comparative Study in Humans
Miren Gómez-Juaristi1, Beatriz Sarria2, Sara Martínez-López1
1Department of Metabolism and Nutrition, Institute of Food Science, Technology and Nutrition (ICTAN-CSIC), Spanish National Research Council (CSIC), José Antonio Novais 10, 28040 Madrid, Spain.
Cocoa flavanols are moderately bioavailable and extensively metabolized, primarily by gut microbiota. A specific metabolite, 5-(4'-hydroxyphenyl)-γ-valerolactone-sulfate, may serve as a biomarker for cocoa flavanol intake.
Area of Science:
- Nutritional Biochemistry
- Pharmacokinetics
- Food Science
Background:
- Cocoa consumption is linked to health benefits, attributed to its flavanol content.
- Understanding the absorption and metabolism of cocoa polyphenols is crucial for elucidating these effects.
- Two soluble cocoa products, conventional (CC) and flavanol-rich (CC-PP), were compared.
Purpose of the Study:
- To assess the absorption and metabolism of polyphenols from conventional and flavanol-rich cocoa products.
- To identify potential biomarkers of cocoa flavanol intake.
- To investigate the bioavailability and metabolic fate of cocoa flavanols in humans.
Main Methods:
- A crossover, randomized, blind study involving 13 healthy participants.
- Consumption of CC (15 g) or CC-PP (25 g) in semi-skimmed milk.
- Analysis of blood and urine samples using HPLC-ESI-QToF-MS to identify and quantify metabolites.
Main Results:
- Up to 10 plasma and 30 urine metabolites were identified.
- Phase II epicatechin derivatives suggested small intestine absorption.
- Abundant metabolites were phenyl-γ-valerolactone and phenylvaleric acid derivatives, formed in the colon.
- 5-(4 ahydroxyphenyl)-γ-valerolactone-sulfate identified as a potential biomarker.
- Dose-dependent absorption of cocoa flavanols observed, with 35% recovery.
Conclusions:
- Cocoa flavanols exhibit moderate bioavailability and undergo extensive metabolism.
- Colonic microbiota play a significant role in the metabolism of cocoa flavanols.
- 5-(4 ahydroxyphenyl)-γ-valerolactone-sulfate shows promise as a sensitive biomarker for cocoa flavanol intake.
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