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Updated: Jan 22, 2026

Meta-Analysis of the Effectiveness and Safety of Shugan Jieyu Capsules for the Treatment of Insomnia
Published on: February 17, 2023
Insomnia theory and assessment
Natalie A Grima1, Bei Bei2, Darren Mansfield3
1BSc, GradDipPsych, DPsych(ClinNeuro), clinical neuropsychologist, Monash Institute of Cognitive and Clinical Neurosciences, Monash School of Psychological Sciences, Faculty of Biomedical and Psychological Sciences, Monash University, Vic.
Background:
Insomnia is a common condition affecting individuals of various ages. It is diagnosed on the basis of a self-reported complaint of poor sleep quality concomitant with daytime disturbances. If left untreated, insomnia is associated with a number of adverse health outcomes.
Objective:
The aim of this article is to review key diagnostic criteria, theories and assessment of insomnia.
Discussion:
Insomnia may be precipitated by stressful events. Unhelpful strategies employed by the individual to remedy sleep can perpetuate insomnia symptoms even after the stressful event subsides. Insomnia is often undiagnosed and undertreated, which is concerning given that untreated insomnia associated with a number of negative health outcomes. Diagnosis and treatment planning can be facilitated using self-report measures.
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