Substitution of dietary protein sources in relation to colorectal cancer risk in the NIH-AARP cohort study

To evaluate the substitution effect of plant for animal protein with risk of CRC in the large prospective National Institutes of Health-AARP cohort study.

Protein intake was assessed at baseline using a food frequency questionnaire. HRs and 95% CIs were estimated using multivariable adjusted hazard ratios from Cox proportional hazards models. We used a substitution model with total protein intake held constant, so that an increase in plant protein was offset by an equal decrease in animal protein.

Among 489,625 individuals, we identified 8,995 incident CRCs after a median follow-up of 15.5 years. Substituting plant protein for animal protein was associated with a reduced risk of CRC (HR for highest vs. lowest fifth 0.91; 95% CI 0.83-0.99). This reduction in CRC risk appeared to be primarily due to substituting plant protein for red meat protein (HR 0.89; 95% CI 0.81-0.97), not white meat protein (HR 0.96; 95% CI 0.88-1.05) or other animal protein (HR 0.94; 95% CI 0.86-1.03). When further evaluated by source, reduction in CRC risk was limited to the substitution of protein from bread, cereal, and pasta for red meat protein (HR 0.86; 95% CI 0.80-0.93); this association was stronger for distal colon (HR 0.78; 95% CI 0.67-0.90) and rectal cancer (HR 0.79; 95% CI 0.68-0.91) but null for proximal colon (HR 0.99; 95% CI 0.88-1.11).

This study shows that substituting plant protein for animal protein, especially red meat protein, is associated with a reduced risk of CRC, and suggests that protein source impacts CRC risk.