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Updated: Jan 21, 2026

Influence of Step-Width Manipulation on Running Biomechanics
Published on: February 28, 2025
Dynamic angular stiffness about the metatarsophalangeal joint increases with running speed.
1Department of Human Physiology, University of Oregon, Eugene, OR, USA.
Running speed significantly impacts metatarsophalangeal (MTP) joint mechanics, influencing critical stiffness and range of motion. Foot dominance in stiffness generation suggests footwear design should consider speed-dependent MTP joint adaptations for performance.
Area of Science:
- Biomechanics
- Sports Science
- Footwear Engineering
Background:
- Footwear longitudinal bending stiffness influences metatarsophalangeal (MTP) joint mechanics.
- Optimal footwear bending stiffness for running performance is under investigation.
- The effect of running speed on optimal bending stiffness is largely unknown.
Purpose of the Study:
- To investigate dynamic angular stiffness of the MTP joint across various running speeds.
- To understand how MTP joint mechanics adapt to different running velocities.
Main Methods:
- Eighteen participants ran at five distinct speeds (3.89–6.11 m/s).
- MTP joint angles, moments, and stiffness were estimated for each speed.
- Defined active stiffness, critical stiffness, and instantaneous MTP joint stiffness.
Main Results:
- Running speed significantly affected critical stiffness, maximum MTP moment, MTP moment at maximum dorsiflexion, and MTP range of motion.
- Active stiffness showed no significant change with running speed.
- The foot significantly contributes to MTP joint torque and stiffness, appearing to dominate the foot-shoe complex.
Conclusions:
- MTP joint involvement increases with running speed.
- Foot-shoe complex stiffness is time-dependent, fluctuating during the stance phase.
- Footwear design for performance should consider speed-dependent MTP joint mechanics and the foot's dominant role in stiffness.
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