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Acute Exercise Effects Predict Training Change in Cognition and Connectivity

Michelle W Voss1, Timothy B Weng1, Krithika Narayana-Kumanan2

  • 1Department of Psychological and Brain Sciences, University of Iowa, Iowa City, IA.

Medicine and Science in Sports and Exercise
|August 7, 2019
PubMed
Summary

Acute aerobic exercise benefits for memory and brain connectivity are linked to training outcomes. Moderate-intensity exercise showed stronger acute effects, predicting greater long-term improvements in working memory and brain networks.

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