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The Forced Swim Test as a Model of Depressive-like Behavior
Published on: March 2, 2015
Group Medical Visits 2.0: The Open Source Wellness Behavioral Pharmacy Model
Benjamin Emmert-Aronson1, Katherine B Grill2, Zalak Trivedi3
1Open Source Wellness, San Francisco, CA.
The Open Source Wellness model improved diet and exercise for patients in a group medical visit setting. This behavioral pharmacy approach showed positive health outcomes, including reduced depression and blood pressure.
Area of Science:
- Public Health
- Behavioral Medicine
- Health Equity
Background:
- The Open Source Wellness (OSW) model offers an affordable, accessible system for behavioral health interventions.
- It focuses on physical activity (MOVE), nutrition (NOURISH), social support (CONNECT), and stress reduction (BE).
- This study assesses the OSW model within a Group Medical Visit (GMV) format at a Federally Qualified Health Center (FQHC).
Purpose of the Study:
- To evaluate the effectiveness of the OSW behavioral pharmacy model delivered via GMVs.
- To assess the impact of the OSW program on health behaviors and clinical outcomes in diverse patient populations.
- To explore the feasibility of integrating the OSW model into existing healthcare systems for improved health equity.
Main Methods:
- A 16-week intervention involving weekly 2-hour group sessions combining physical activity, mindfulness, health lessons, and coaching.
- Participants received plant-based meals and a $10 voucher for fresh produce.
- Data collected included weekly blood pressure and weight, monthly self-reported diet, exercise, mood, and electronic health record data on acute care utilization.
Main Results:
- Significant increases in daily fruit and vegetable intake (b=0.31, p<0.01) and exercise (b=11.50, p<0.01).
- Significant reduction in Body Mass Index (BMI) (b=-0.10, p=0.05).
- Reductions in depression symptoms (b=-1.72, p<0.01) and systolic blood pressure (b=-4.04, p<0.01) were observed in relevant subgroups.
Conclusions:
- The OSW behavioral pharmacy model is effective when delivered in a GMV format within an FQHC.
- The program demonstrates potential for improving health behaviors and clinical outcomes, particularly for individuals with chronic conditions and social determinants of health challenges.
- The OSW model offers a scalable and adaptable approach to advance health equity within the broader healthcare ecosystem.
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