Lessons from the 2018 International Symposium on Alternatives Assessment: Advances and Reflections on Practice and

Joel Tickner1,2, Rachel Simon1,2, Molly Jacobs1,2

  • 1University of Massachusetts Lowell, Department of Public Health, Lowell, Massachusetts, USA.

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Introspection, long upheld as a reliable route to self-knowledge, involves examining one's thoughts, emotions, and mental processes. It underpins many psychological practices, from mindfulness meditation to psychotherapy and self-help strategies. However, empirical evidence challenges the accuracy of introspection as a means of understanding oneself.Limitations of Introspective InsightSeminal work by Nisbett and Wilson demonstrated that individuals are frequently unaware of the true causes...
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