Four Weeks of Neuromuscular Training Improve Static and Dynamic Postural Control in Overweight and Obese Children: A

Eduardo Guzmán-Muñoz1, Sergio Sazo-Rodriguez1, Yeny Concha-Cisternas2,3

  • 1Escuela de Kinesiología, Facultad de Salud, Universidad Santo Tomás, Santiago, Chile.

Journal of Motor Behavior
|December 7, 2019
PubMed

Insights

Four weeks of neuromuscular training significantly improved static and dynamic postural control in children with overweight or obesity. This intervention enhances balance and body control in pediatric populations.

Area of Science:

  • Pediatric Exercise Science
  • Sports Medicine
  • Biomedical Engineering

Background:

  • Childhood overweight and obesity are associated with impaired postural control, increasing risks for musculoskeletal injuries.
  • Postural control deficits in children can affect motor development and physical activity participation.
  • Neuromuscular training is a potential intervention to address these deficits.

Purpose of the Study:

  • To investigate the effects of a 4-week neuromuscular training program on static and dynamic postural control in children with overweight or obesity.
  • To compare the outcomes between a neuromuscular training group and a control group.

Main Methods:

  • Thirty-two children (overweight/obese) were randomized into a neuromuscular training group (NTG, n=16) or a control group (CG, n=16).
  • Static postural control was assessed using center of pressure (COP) variables during double-leg stance (eyes open/closed).
  • Dynamic postural control was evaluated using the modified Star Excursion Balance Test (mSEBT).
  • Neuromuscular training was administered twice weekly for 4 weeks.

Main Results:

  • The NTG demonstrated significant improvements in static postural control variables compared to the CG.
  • Dynamic postural control, as measured by mSEBT, also showed significant improvements in the NTG post-intervention.
  • No significant changes in postural control were observed in the CG.

Conclusions:

  • Four weeks of neuromuscular training is effective in enhancing both static and dynamic postural control in children with overweight or obesity.
  • This training modality may serve as a valuable component in rehabilitation and physical activity programs for this population.
  • Improved postural control can contribute to better functional mobility and potentially reduce injury risk.

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