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Beta Neurofeedback Training Improves Attentional Control in the Elderly.

Jacek Bielas1, Łukasz Michalczyk1

  • 1Institute of Psychology, Jesuit University Ignatianum in Cracow, Cracow, Poland.

Psychological Reports
|January 16, 2020
PubMed
Summary

Neurofeedback training improved attentional control in seniors. This brain training method, involving beta up-training, led to significant improvements in reaction times for executive functions in the elderly.

Keywords:
AgingEEG rhythmsattentional controlneurofeedback

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Area of Science:

  • Neuroscience
  • Cognitive Psychology
  • Gerontology

Background:

  • Advancing age is associated with a decline in executive functioning, particularly attentional control, often linked to frontal lobe deterioration.
  • Neurofeedback offers a potential training method for self-regulating brain activity and enhancing self-management capabilities.
  • Research on neurofeedback's efficacy for executive function in the elderly is limited and debated.

Purpose of the Study:

  • To assess the effectiveness of neurofeedback training in improving executive functioning in an elderly population.
  • To investigate the impact of beta up-training on attentional control in seniors.

Main Methods:

  • A group of seniors underwent 20 sessions of beta up-training (12-22 Hz) at the Cz site.
  • Attentional control was evaluated using the Stroop and Simon tasks before and after the neurofeedback intervention.
  • A control group did not receive neurofeedback training for comparison.

Main Results:

  • Subjects who received neurofeedback training demonstrated a significant improvement in mean reaction times on cognitive tasks.
  • The control group showed no significant difference in reaction times between initial testing and retesting.
  • Beta up-training positively influenced attentional control in the elderly participants.

Conclusions:

  • Neurofeedback training, specifically beta up-training, is an effective method for enhancing executive functioning, particularly attentional control, in older adults.
  • The findings suggest neurofeedback can be a valuable tool to mitigate age-related cognitive decline.
  • Further research is warranted to solidify these findings and explore broader applications.