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Dry Fasting Physiology: Responses to Hypovolemia and Hypertonicity
Ioannis-Eleemon Papagiannopoulos-Vatopaidinos1, Maria Papagiannopoulou2, Vassilis Sideris3,4
1Institute for Social Medicine, Epidemiology, and Health Economics, Charité - Universitätsmedizin Berlin, Berlin, Germany, giannis@fastingtherapy.gr.
Dry fasting (DF) for five days significantly impacts physiological markers, increasing stress hormones and immune responses while decreasing body weight and inflammation. This study offers insights into DF
Area of Science:
- Physiology
- Endocrinology
- Metabolism
Background:
- Dry fasting (DF) involves abstaining from both food and water intake.
- Understanding the physiological adaptations during DF is crucial for its potential therapeutic applications.
Purpose of the Study:
- To elucidate the physiological responses to a 5-day dry fasting period.
- To analyze the hormonal, metabolic, and fluid balance changes during DF.
Main Methods:
- Ten participants underwent a 5-day dry fasting protocol.
- Daily monitoring of serum, plasma, whole blood, and urine parameters, including hormones (cortisol, ADH, ACTH, renin, aldosterone), inflammatory markers (CRP), metabolic indicators (albumin, uric acid), and electrolytes (Na+, K+).
- Body weight, waist circumference, and weight loss composition were also assessed.
Main Results:
- Significant increases observed in stress hormones (ACTH, cortisol), renin-angiotensin-aldosterone system components, and inflammatory marker CRP.
- Marked decreases in body weight, waist circumference, and erythropoietin, alongside significant changes in fluid balance indicators.
- Analysis revealed urine as the primary component of weight loss (52.2%), followed by insensible water loss (32.2%).
Conclusions:
- Dry fasting induces significant physiological adaptations, including hormonal stress responses, immune stimulation, and anti-inflammatory effects.
- The study provides a comprehensive analysis of weight loss components during DF.
- Findings suggest potential applications of DF in managing edema, obesity, and inflammatory/ischemic conditions.
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