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Improved Physical Performance and Decreased Muscular and Oxidative Damage With Postlunch Napping After Partial Sleep

Mohamed Romdhani, Nizar Souissi, Yassine Chaabouni

    International Journal of Sports Physiology and Performance
    |February 6, 2020
    PubMed
    Abstract

    Keywords:
    antioxidant statusmidday sleepmood statereaction timeshort-term performancessleepiness

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