Related Experiment Video
Updated: Dec 29, 2025

07:30
Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
15.8K
Bilateral differences in hamstring coordination in previously injured elite athletes.
Simon Avrillon1,2,3,4, François Hug2,5,6, Gaël Guilhem1
1Laboratory Sport, Expertise and Performance (EA 7370), French Institute of Sport, Paris, France.
Journal of Applied Physiology (Bethesda, Md. : 1985)
|February 7, 2020
Summary
Elite athletes with previous hamstring injuries show altered muscle coordination even after rehabilitation. The injured hamstring muscle contributes less, while a synergist muscle compensates, indicating potential long-term effects on athletic performance and injury risk.
Area of Science:
- Sports Medicine
- Biomechanics
- Muscle Physiology
Background:
- Hamstring strain injuries (HSIs) can lead to lasting changes in muscle coordination.
- Understanding these changes post-rehabilitation is crucial for athlete recovery and injury prevention.
- Previous HSIs may affect hamstring muscle coordination bilaterally, even without current symptoms.
Purpose of the Study:
- To investigate bilateral differences in hamstring muscle coordination in elite athletes following a unilateral HSI.
- To assess if these coordination differences persist after rehabilitation and return to sport.
Main Methods:
- Seventeen elite athletes with a history of unilateral biceps femoris (BF) injury participated.
- Surface electromyography (sEMG) measured hamstring muscle activity (BF, semimembranosus (SM), semitendinosus).
- Isometric knee flexion tasks at 20% and 50% maximal voluntary contraction were performed to assess muscle torque contribution using sEMG, physiological cross-sectional area (PCSA), and moment arm.
Main Results:
- The injured BF muscle contributed less to knee flexion torque in the injured limb compared to the uninjured limb (-5.6%).
- This deficit was compensated by an increased contribution from the semimembranosus (SM) muscle in the injured limb (+5.6%).
- Reduced PCSA in the injured BF and increased activation in the synergist SM muscle explained these force-sharing changes.
Conclusions:
- Bilateral coordination differences exist in elite athletes with a history of HSI, persisting post-rehabilitation.
- Altered hamstring muscle force-sharing, with reduced BF contribution and increased SM activation, is evident.
- Further research is needed to determine if these coordination deficits are a risk factor for recurrent hamstring injuries.

