Multidimensional motivation for exercise: A latent profile and transition analysis

Lydia G Emm-Collison1, Simon J Sebire1, Ruth Salway1

  • 1Centre for Exercise, Nutrition & Health Sciences, School for Policy Studies, University of Bristol, 8 Priory Road, Bristol, BS8 1TZ, UK.

Summary

Understanding exercise motivation is key for parents. Autonomous motivation profiles are linked to sustained physical activity and lower BMI, suggesting they are crucial for long-term engagement.

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