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Published on: February 25, 2016
Predictive Factors of Toddlers' Sleep and Parental Stress
Simona De Stasio1, Francesca Boldrini1, Benedetta Ragni1
1Department of Human Studies, LUMSA University, 00193 Rome, Italy.
Insights
Parental support and involvement significantly impact toddler sleep quality and parental stress. Paternal bedtime involvement improves sleep, while social support reduces stress, showing bidirectional effects.
Area of Science:
- Child Psychology
- Developmental Psychology
- Parenting Studies
Background:
- Toddlerhood sleep is often disrupted, influenced by child temperament and parenting behaviors.
- Parenting practices are crucial in shaping children's sleep-wake patterns.
- Understanding factors influencing toddler sleep quality and parental stress is vital.
Purpose of the Study:
- To examine the links between toddler sleep quality, emotion regulation, and parental factors.
- To investigate the roles of bedtime routines, parental involvement, social support, and stress.
- To develop predictive models for toddler sleep quality and parental stress.
Main Methods:
- 160 parents of 2-3-year-old children completed validated questionnaires.
- Measures included sleep interaction, emotion regulation, social support, and parental involvement.
- Multiple regression analyses were used to assess relationships.
Main Results:
- Toddlers' emotion regulation and parental psychosocial functioning correlated with parental stress.
- Toddlers' night awakenings and sleep onset latency were linked to parental distress.
- Bidirectional associations were observed among all studied variables.
Conclusions:
- Parental social support acts as a protective factor against parenting stress.
- Paternal involvement at bedtime was found to enhance toddler sleep quality.
- Interventions should consider the interplay between child regulation, parental well-being, and sleep outcomes.
Background:
Although most infants consolidate their sleep habits during the first year of life, for many children, sleep is described as disrupted during toddlerhood. Along with individual child variables such as temperamental characteristics, parenting behaviors play a key role in determining children's sleep-wake patterns. The aims of the current study were to evaluate the relationship among toddlers' sleep quality, emotion regulation, bedtime routines, parental bedtime involvement, parental perceived social support and stress, and to integrate a novel combination of the aforementioned dimensions into predictive models of toddlers' sleep quality and parental stress.
Methods:
One hundred and sixty parents with 2-3-year-old children filled out the following self-report questionnaires: the Parent-Child Sleep Interaction Scale; the Emotion Regulation Checklist; the Social Provisions Scale; and an ad-hoc questionnaire to assess parental involvement in everyday and bedtime care for children. Three multiple regression analyses were conducted by regressing maternal and paternal parenting stress and infant's quality sleep onto the independent variables described above.
Results:
Toddlers' emotion regulation and parental psychosocial functioning were related to parental stress. Toddlers' night awakenings and the time required by toddlers to fall asleep were related to parental distress.
Conclusions:
The findings evidenced the bidirectional associations among the studied variables, highlighting the protective role of social support in reducing parenting stress and of paternal bedtime involvement in improving toddlers' sleep quality.
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