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A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement
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Comparison of High-Intensity Interval Training to Moderate-Intensity Continuous Training in Older Adults: A

Christopher J Keating, Juan Á Párraga Montilla, Pedro Á Latorre Román

    Journal of Aging and Physical Activity
    |April 18, 2020
    PubMed

    Keywords:
    agingcardiorespiratory fitnessexercise

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