The fitness versus body fat hypothesis in relation to hippocampal structure

Sarah L Aghjayan1,2, John M Jakicic3, Renee J Rogers3

  • 1Department of Psychology, University of Pittsburgh, Pittsburgh, PA, USA.

Psychophysiology
|May 1, 2020
PubMed

Insights

Cardiorespiratory fitness (CRF) is linked to larger left hippocampal volume in adults with obesity, not body fat. Higher CRF benefits brain structure, suggesting fitness interventions are key for brain health.

Area of Science:

  • Neuroscience
  • Cardiovascular Health
  • Obesity Research

Background:

  • The Fitness Versus Body Fat Hypothesis posits cardiorespiratory fitness (CRF) is more critical for cardiovascular health than adiposity.
  • The differential impact of CRF versus adiposity on brain health, specifically hippocampal structure, remains unclear.

Purpose of the Study:

  • To investigate whether CRF or adiposity contributes more significantly to variations in hippocampal structure.
  • To examine the interaction between CRF and adiposity in relation to hippocampal volume and shape.

Main Methods:

  • 124 sedentary adults with overweight/obesity underwent CRF assessment via graded exercise test and adiposity measurement using DXA.
  • Hierarchical regression analyzed associations between CRF, adiposity, and left/right hippocampal volumes.
  • Vertex-wise shape analysis explored regional shape differences related to CRF and adiposity.

Main Results:

  • Higher CRF was significantly associated with greater left hippocampal volume and outward shape differences in the subiculum and CA1 regions.
  • Adiposity (percent body fat) showed no significant association with hippocampal volume or shape.
  • No significant interaction was found between adiposity and CRF regarding hippocampal structure. Control regions (thalamus, caudate nucleus) were unaffected.

Conclusions:

  • Cardiorespiratory fitness, not adiposity, is a significant predictor of left hippocampal volume and structure in midlife adults with overweight/obesity.
  • These findings underscore the importance of targeting CRF for enhancing brain structure, particularly within the context of obesity.

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