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Related Concept Videos

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Psychological responses to stress encompass the various cognitive and emotional reactions individuals experience when faced with challenging or threatening situations, such as a job loss. Prolonged exposure to stressors can disturb emotional balance, increasing negative emotions (e.g., anxiety and sadness) and diminishing positive emotions (e.g., joy and satisfaction). These persistent emotional shifts are associated with an increased risk of both physical illness and mental health issues, such...
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Self-serving bias is a cognitive phenomenon in which individuals attribute positive outcomes to internal factors such as their abilities, intelligence, or effort while attributing negative outcomes to external circumstances. This cognitive distortion helps maintain self-esteem but can also impede objective self-assessment.Theoretical Explanations of Self-Serving BiasTwo primary theories explain the self-serving bias: the cognitive explanation and the motivational explanation.The cognitive...
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Adopting a healthier lifestyle often requires overcoming significant challenges, but leveraging psychological, social, and cultural resources can facilitate meaningful change. Effective self-change hinges on understanding and applying key tools such as motivation and goal setting, which help sustain efforts toward long-term health benefits.
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Related Experiment Video

Updated: Dec 22, 2025

Experimental Paradigm for Measuring the Effects of Self-distancing in Young Children
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First Things First: Parent Psychological Flexibility and Self-Compassion During COVID-19.

Lisa W Coyne1, Evelyn R Gould1, Mikala Grimaldi2

  • 1Harvard Medical School, Boston, MA USA.

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The COVID-19 pandemic increased parental stress. This article offers tools to enhance psychological flexibility and self-care, promoting positive parenting and family well-being.

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Area of Science:

  • Psychology
  • Parenting Research
  • Public Health

Background:

  • The COVID-19 pandemic created significant stress and anxiety for parents globally.
  • Psychological flexibility and self-care are crucial for parental mental health.
  • Parental well-being impacts family dynamics and child development.

Purpose of the Study:

  • To provide practitioners with evidence-based tools.
  • To support psychological flexibility and self-care in caregivers.
  • To promote positive parenting behaviors during and after the pandemic.

Main Methods:

  • This article synthesizes existing research on psychological flexibility, self-care, and positive parenting.
  • It identifies practical, evidence-based parenting strategies.
  • Focuses on tools applicable in community and clinical settings.

Main Results:

  • Enhanced psychological flexibility and self-care can improve parental coping mechanisms.
  • These skills can foster supportive family environments.
  • Evidence-based parenting strategies contribute to children's prosocial behavior.

Conclusions:

  • Practitioners can utilize these tools to bolster parental resilience.
  • Supporting caregivers' mental health is vital for family well-being.
  • These strategies are beneficial for navigating pandemic-related challenges and beyond.