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Evaluating a low-intensity cognitive behavioural program for young people in regional Australia
Rachael Fox1, Brona Nic Giolla Easpaig2, Russell Roberts3
1Charles Sturt University, Wagga Wagga, NSW, Australia.
NewAccess, a low-intensity cognitive behavioral program, showed significant improvements in depression and anxiety for young Australians under 25. This early intervention is effective for mild-to-moderate mental health issues in regional youth.
Area of Science:
- Mental Health Intervention
- Cognitive Behavioral Therapy
- Youth Psychology
Background:
- Early intervention is crucial for mild-to-moderate mental health issues.
- NewAccess is a low-intensity cognitive behavioral program.
- The program was trialled for Australian clients under 18.
Purpose of the Study:
- Evaluate the efficacy and acceptability of NewAccess for young people.
- Assess the program's impact on depression, anxiety, and psychological distress.
- Determine reliable improvement and recovery rates in a regional youth population.
Main Methods:
- Mixed-methods evaluation of the NewAccess program.
- Data collected from two regional headspace centres (2017-2019).
- Sample of 165 young participants (aged 12-25), with 109 completing the program.
Main Results:
- Significant improvements in depression, anxiety, and psychological distress scores.
- Reliable improvement rate of 64.2% and recovery rate of 72.3%.
- Program demonstrated high acceptability and efficacy in a rural youth setting.
Conclusions:
- NewAccess is an acceptable and efficacious intervention for young people in rural settings.
- The program shows potential to reduce the likelihood of developing chronic mental illness.
- Delivery within a youth-friendly service environment enhances program effectiveness.
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