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Siesta and Risk for Ischemic Stroke: Results from a Case-Control Study.
1Associate Professor of Neurology, Department of Internal Medicine, King Saud University, P.O. Box 7805, 11472 Riyadh, Saudi Arabia.
Regular afternoon siestas may reduce the risk of ischemic stroke. This study found that individuals who regularly practiced siesta had a lower likelihood of experiencing a stroke compared to those who did not.
Area of Science:
- Neurology
- Cardiovascular Health
- Sleep Medicine
Background:
- Siesta (afternoon nap) practice varies globally, with conflicting data on its association with coronary artery disease.
- Limited information exists regarding the link between siesta and ischemic stroke risk.
- Cultural practices and geographical location may influence the health effects of napping.
Purpose of the Study:
- To investigate the association between regular siesta practice and the risk of ischemic stroke.
- To determine if siesta habit influences the occurrence of acute ischemic stroke.
Main Methods:
- A case-control study involving patients with acute ischemic stroke and matched controls.
- Data collected included demographics, stroke risk factors, and siesta habits.
- Multivariate logistic regression analysis was used to assess the relationship between siesta and ischemic stroke.
Main Results:
- The study included 98 ischemic stroke cases and 96 controls.
- Regular siesta practice was more frequent in controls (56%) than in stroke cases (30%).
- Siesta practice was associated with a reduced risk of ischemic stroke (OR 0.58, 95% CI: 0.3551-0.9526, p=0.031).
Conclusions:
- Siesta practice is associated with a lower risk of ischemic stroke.
- Further large-scale prospective studies are recommended to confirm the protective effect of siesta on stroke.
- Findings suggest siesta may be a beneficial habit for cerebrovascular health.
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