Bio-banding in junior soccer players: a pilot study

Michael Romann1, Dennis Lüdin2, Dennis-Peter Born2

  • 1Department for Elite Sport, Swiss Federal Institute of Sport Magglingen, Alpenstrasse 18, 2532, Magglingen, Switzerland. michael.romann@baspo.admin.ch.

BMC Research Notes
|May 14, 2020
PubMed
Summary

Bio-banding (BB) in soccer may enhance talent development by creating more technically and tactically challenging games for U13 and U14 players. This approach, compared to chronological age grouping, increases duels and set pieces while reducing physical demands.

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