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Time-Limited Eating in Pediatric Patients with Obesity: A Case Series
Alaina P Vidmar1, Michael I Goran1, Jennifer K Raymond1
1Diabetes and Obesity Program, Center for Endocrinology, Diabetes and Metabolism, Department of Pediatrics, Children's Hospital Los Angeles and Keck School of Medicine of USC, Los Angeles, CA, USA.
Time Limited Eating (TLE) shows promise for pediatric obesity management. This dietary approach, involving intermittent fasting periods, was feasible and satisfactory for families, leading to reduced BMI z-scores in a small case series.
Area of Science:
- Pediatric Endocrinology
- Obesity Medicine
- Nutritional Science
Background:
- Time Limited Eating (TLE) is an effective adult obesity strategy, but data on its clinical use in children is limited.
- TLE involves alternating normal eating with periods of calorie restriction, potentially more feasible and less stigmatizing than daily restriction for children.
- This approach avoids intensive calorie counting and prolonged restriction, mitigating risks to growth and eating behaviors.
Purpose of the Study:
- To evaluate the feasibility and effectiveness of a Time Limited Eating (TLE) approach in a pediatric weight management setting.
- To assess patient and family satisfaction with the TLE intervention.
- To measure changes in Body Mass Index (BMI) z-score over a 4-month period.
Main Methods:
- A case series involving 4 pediatric patients (ages 5-15) with diverse health conditions.
- Implementation of a TLE regimen: 16-hour fast and 8-hour feeding window, 3-5 days per week.
- Data collection included BMI z-score changes from baseline and qualitative family feedback.
Main Results:
- Patients experienced an average decrease in BMI z-score of -0.24 SD after 4 months.
- Families reported high satisfaction, citing feasibility, flexibility, and sustainability of the TLE approach.
- The intervention was successfully implemented in a real-world clinical setting.
Conclusions:
- Time Limited Eating (TLE) is a well-tolerated and feasible dietary strategy for pediatric weight management.
- The intervention demonstrated positive preliminary results in reducing BMI z-scores.
- Further research is needed to confirm the long-term efficacy of TLE in pediatric obesity.
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