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The Great Escape. Centenarians' exceptional health
Yoram Barak1, Sharon Leitch2, Paul Glue3
1Department of Psychological Medicine, Dunedin School of Medicine, University of Otago, PO Box 56, Dunedin, New Zealand. Yoram.barak@otago.ac.nz.
Aging Clinical and Experimental Research
|June 4, 2020
Summary
Not smoking and maintaining social engagement are key factors for centenarians who avoid common age-related diseases. These lifestyle choices contribute to successful aging and exceptional longevity.
Area of Science:
- Gerontology
- Epidemiology
- Public Health
Background:
- Centenarian escapees are individuals who live to 100 without common age-related diseases.
- Understanding their characteristics offers insights into successful aging.
- This is the first study to examine disease-free centenarians in New Zealand.
Purpose of the Study:
- To determine the prevalence of depression, dementia, diabetes, hypertension, smoking, physical activity, and social relationships in New Zealand centenarians and older adults.
- To identify factors associated with centenarians who are free from common chronic diseases.
Main Methods:
- Retrospective, observational, cross-sectional review of a national dataset.
- Analysis of interRAI-Home Care (interRAI-HC) assessments for community-dwelling older adults and centenarians over five years (July 2013-June 2018).
Main Results:
- 292 centenarians and 103,377 older adults were analyzed.
- Centenarians were more likely to be female (74.7%) compared to the elderly group (59.3%).
- Disease-free centenarians did not differ from other centenarians on analyzed variables, but reduced smoking and high social engagement were associated with disease-free status.
Conclusions:
- Not smoking and consistent social engagement in older age are linked to being a centenarian free of common chronic diseases.
- These findings contribute to understanding the complex factors behind exceptional longevity.
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