Dreaming and Insomnia: Link between Physiological REM Parameters and Mentation Characteristics

Fee Benz1, Dieter Riemann1, Bernd Feige1

  • 1Department of Psychiatry and Psychotherapy, Medical Center-University of Freiburg, Faculty of Medicine, University of Freiburg, Hauptstraße 5, 79104 Freiburg, Germany.

Brain Sciences
|June 21, 2020
PubMed
Summary

Altered sleep perception in insomnia may stem from changes in Rapid Eye Movement (REM) sleep brain activity. Reduced delta, theta, and alpha brainwave power during REM sleep correlate with feeling more awake.

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