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Be in the Know: Dietary Supplements for Cognitive Performance.

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    Many brain health supplements lack quality testing and may contain harmful ingredients. The Operation Supplement Safety scorecard can help Special Operations Forces (SOF) evaluate supplement safety before use.

    Area of Science:

    • Nutritional Science
    • Pharmacology
    • Military Medicine

    Background:

    • Dietary supplements for cognitive enhancement are increasingly popular, particularly among high-performance groups like Special Operations Forces (SOF).
    • The safety and quality of many commercially available supplements are not rigorously evaluated before market release.
    • There is a need to assess the risks associated with supplements marketed for brain health and cognitive performance.

    Purpose of the Study:

    • To identify issues with dietary supplements marketed for brain health and cognitive enhancement.
    • To examine problematic ingredients found in these products.
    • To introduce a tool for evaluating supplement safety within the SOF community.

    Main Methods:

    • Analysis of product labels and contents for misbranding and prohibited substances.

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  • Focus on products of interest to operational communities.
  • Demonstration of the Operation Supplement Safety scorecard algorithm for rapid screening.

    • Main Results:

    • A significant majority of examined supplement labels were misbranded.
    • Some products contained unlisted, prohibited ingredients or drugs.
    • The Operation Supplement Safety scorecard provides a practical method for real-time safety assessment.

    Conclusions:

    • Dietary supplements for cognitive enhancement pose potential risks due to misbranding and undeclared ingredients.
    • The Operation Supplement Safety scorecard is a valuable tool for SOF medical personnel to assess supplement safety.
    • Informed evaluation is crucial to protect the health and careers of Operators.