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Effects of mindfulness-based stress reduction on sleep quality and mental health for insomnia patients: A

Tsai-Ling Chen1, Shu-Chen Chang2, Hsiu-Fen Hsieh1

  • 1College of Nursing, Kaohsiung Medical University, Kaohsiung, Taiwan.

Journal of Psychosomatic Research
|June 27, 2020
PubMed
Abstract

Keywords:
InsomniaMBSRMental healthMeta-analysisSleep quality

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