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Updated: Dec 16, 2025

Author Spotlight: Integrating Alveolar-Capillary Reserve Measurements in Exercise Adaptation and Therapeutic Strategies
Published on: February 2, 2024
Relative Proximity of Critical Power and Metabolic/Ventilatory Thresholds: Systematic Review and Meta-Analysis
Miguel Ángel Galán-Rioja1, Fernando González-Mohíno1,2, David C Poole3
1Sport Training Lab, Faculty of Sport Sciences, University of Castilla la Mancha, Avenida Carlos III s/n, 45071, Toledo, Spain.
Background:
Critical power (CP) has been redefined as the new 'gold standard' that represents the boundary between the heavy- and severe-exercise intensity domains and hence the maximal metabolic steady state (MMSS). However, several other "thresholds", for instance, the maximal lactate steady state [MLSS], ventilatory thresholds [VT1, VT2] and respiratory compensation point [RCP]) have been considered synonymous with CP.
Objective:
This study aimed to systematically review the scientific literature and perform a meta-analysis to determine the degree of correspondence/difference between CP and MLSS, VT1, VT2 and RCP.
Methods:
A literature search on 2 databases (Scopus and Web of Science) was conducted on October 2, 2019. After analyzing 356 resultant articles, studies were included if they met the following inclusion criteria: (a) studies were randomized controlled trials, (b) studies included interrelations between CP and VT1, VT2, MLSS, RCP. Articles were excluded if they constituted duplicate articles or did not meet the inclusion criteria. Nine studies met the inclusion criteria and were included in this meta-analysis. This resulted in 104 participants. A random effects weighted meta-analysis with correlation coefficients was used to pool the results.
Results:
The pooled correlation coefficient of CP and all thresholds analyzed was r = 0.73 (p > 0.00001). The subgroup analysis for each threshold with CP demonstrated significant correlation coefficients of r = 0.80 (95% CI [0.40; 1.21], Z = 3.90, p = 0.0001) for CP & RCP; r = 0.77 (CI 95% = [0.36; 1.18], Z = 3.71, p = 0.0002) for CP & MLSS; r = 0.76 (CI 95% = [0.31; 1.21], Z = 3.32, p = 0.0009) for CP & VT1. However, CP & VT2, r = 0.39 (CI 95% = [- 0.37; 1.15], Z = 1.01, p = 0.31) were not significantly correlated. Despite the significant correlations between CP and VT1, MLSS and RCP these variables and VT2 under- (VT1, 30%; MLSS, 11%) or over-estimated (RCP, 6%; VT2, 21%) CP.
Conclusion:
Regardless of the presence of significant correlations among CP and ventilatory or metabolic thresholds CP differs significantly from each. Thus, logically, if CP represents the best estimate of the heavy-severe exercise intensity transition none of the thresholds considered (i.e., VT1, VT2, MLSS, RCP), at least as determined in the studies analyzed herein, should be considered synonymous with such.
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