Nurse-led mind-body relaxation intervention in prison: A multiperspective mixed-method evaluation.

Area of Science:

• Psychology
• Nursing
• Public Health

Background:

• Mind-body relaxation techniques serve as complementary or alternative options for managing high stress and anxiety in correctional facilities.
• These methods can be explored as non-pharmacological strategies within prison settings.

Purpose of the Study:

• To evaluate motivation for attending and perceived benefits of a nurse-led group relaxation intervention in a prison.
• To explore participant, prison officer, and health professional experiences with the intervention.
• To identify areas for improvement in the delivery of relaxation techniques in prisons.

Main Methods:

• An exploratory study utilizing a multiperspective convergent parallel mixed method.
• Principles of participatory action research were integrated into the study design.
• The research was conducted in a post-trial facility in Switzerland.

Main Results:

• Attendance was motivated by issues such as back pain, mental tension, and sleep disturbances.
• Perceived benefits included enhanced self-practice autonomy, reduced anxiety and physical tension, and improved sleep and fitness.
• Qualitative data revealed the significance of body-centering and relaxation as alternatives to medication, alongside negative perceptions and suggestions for audio-visual support.

Conclusions:

• Nurse-led group mind-body relaxation interventions can be a beneficial and operationally feasible addition to stress management programs in prisons.
• These interventions empower individuals with self-management tools for stress and anxiety.
• Addressing negative perceptions and incorporating supportive resources can enhance the effectiveness of such programs.