24-hour movement behaviour and executive function in preschoolers: A compositional and isotemporal reallocation
Thaynã Alves Bezerra1, Cain Craig Truman Clark2, Anastácio Neco De Souza Filho1
1Department of Physical Education, Federal University of Paraiba, João Pessoa, Brazil.
European Journal of Sport Science
|July 14, 2020
Summary
The 24-hour movement behaviour composition in preschoolers is linked to better executive function (EF). Reallocating time from sleep and light physical activity (PA) to moderate-to-vigorous PA significantly boosts EF.
Area of Science:
- Child Development
- Behavioral Science
- Public Health
Background:
- Healthy behaviors in preschool children are crucial for development, particularly executive function (EF).
- The 24-hour movement behaviour (24h MB) composition, encompassing sleep, sedentary time, and physical activity, is increasingly recognized for its health implications.
- The specific relationship between the 24h MB composition and EF in preschoolers remains underexplored.
Purpose of the Study:
- To analyze the associations between the 24h MB composition and EF in preschoolers.
- To investigate the theoretical impact on EF by reallocating time among different movement behaviours.
Main Methods:
- Cross-sectional study with 123 preschoolers (3-5 years old) from low socioeconomic status backgrounds.
- Objective assessment of physical activity and sedentary behaviour via accelerometry over 7 days.
- Parental interviews for sleep duration and standardized EF assessment using the Early Tool Box battery.
Main Results:
- A significant positive association was found between the 24h MB composition and EF (p < .0001; R² = 0.34).
- Theoretical reallocation of time, such as shifting 5-20 minutes from sleep or light PA to moderate-to-vigorous PA, was linked to significant EF improvements (p < .05).
Conclusions:
- The study provides novel insights into the interplay between 24h MB composition and EF in preschool children.
- Findings suggest that optimizing the balance of sleep, sedentary time, and physical activity is vital for enhancing EF in early childhood.
- These results have implications for researchers and practitioners aiming to improve EF and physical activity levels in preschoolers.


