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Published on: October 2, 2019
Vitamin D and sleep in children
Baha Al-Shawwa1,2, Zarmina Ehsan1,2, David G Ingram1,2
1Division of Pulmonary and Sleep Medicine, Department of Pediatrics, Children's Mercy Hospital, Kansas City, Missouri.
Vitamin D deficiency in children is linked to shorter sleep duration and efficiency. This deficiency also correlates with later bedtimes, suggesting a connection between vitamin D levels and children's sleep patterns.
Area of Science:
- Pediatric Sleep Medicine
- Endocrinology
- Nutritional Science
Background:
- Vitamin D's role in adult sleep is established, with deficiency linked to sleep disorders.
- The association between vitamin D status and sleep architecture in children is less understood.
- Pediatric sleep disturbances warrant investigation into potential contributing factors like vitamin D deficiency.
Purpose of the Study:
- To investigate the relationship between vitamin D status and sleep architecture in children referred to a sleep clinic.
- To determine if vitamin D deficiency is associated with specific sleep parameters in pediatric patients.
- To explore potential links between vitamin D, sleep patterns, and circadian rhythms in children.
Main Methods:
- Retrospective-cohort study involving children undergoing polysomnography.
- Inclusion criteria: overnight polysomnogram and 25-hydroxy vitamin D level within 120 days.
- Exclusion criteria: obstructive sleep apnea (OSA) or central sleep apnea.
Main Results:
- 51% of 39 pediatric patients exhibited vitamin D deficiency (<30 ng/mL).
- Children with vitamin D deficiency had significantly less total sleep time and poorer sleep efficiency.
- Vitamin D deficiency was associated with later weekday and weekend bedtimes.
Conclusions:
- Vitamin D deficiency in children is associated with objectively measured reduced sleep duration and efficiency.
- The findings suggest a potential link between vitamin D deficiency and delayed sleep onset in pediatric populations.
- Further prospective research is needed to clarify the causal relationship between vitamin D status and sleep disturbances in children.
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