Vitamin D and sleep in children

Baha Al-Shawwa1,2, Zarmina Ehsan1,2, David G Ingram1,2

  • 1Division of Pulmonary and Sleep Medicine, Department of Pediatrics, Children's Mercy Hospital, Kansas City, Missouri.

Summary

Vitamin D deficiency in children is linked to shorter sleep duration and efficiency. This deficiency also correlates with later bedtimes, suggesting a connection between vitamin D levels and children's sleep patterns.

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