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MyStrengths, a Strengths-Focused Mobile Health Tool: Participatory Design and Development
Stian Jessen1,2, Jelena Mirkovic1, Lise Solberg Nes1,2
1Department of Digital Health Research, Division of Medicine, Oslo University Hospital, Oslo, Norway.
JMIR Formative Research
|July 25, 2020
Summary
This study developed the MyStrengths mobile health app to help individuals with chronic illnesses identify and utilize personal strengths for self-management. The app received strong user support, demonstrating its value in chronic condition care.
Area of Science:
- Digital Health
- Chronic Illness Management
- Psychology
Background:
- Growing population of individuals with chronic illnesses requires comprehensive self-management support.
- Current care models emphasize problem-solving but often overlook personal strengths.
- Leveraging personal strengths can enhance daily life for those with chronic conditions.
Purpose of the Study:
- To present the design and development of the MyStrengths mobile health (mHealth) application.
- To guide users with chronic conditions in identifying and applying personal strengths.
- To detail the 4-phase iterative process involving users and researchers.
Main Methods:
- Multi-stakeholder idea-generating workshops (N=35).
- Expert seminars (N=6) on app concept and design.
- Co-design workshops (N=22) for engaging app features.
- Iterative user evaluations (N=13) of app prototypes.
Main Results:
- Identified diverse stakeholder needs for strengths-focused mHealth apps.
- Highlighted a research gap in personal strengths for chronic illness populations.
- Generated creative, gameful design ideas for the MyStrengths app.
- Developed a final prototype through iterative user testing.
Conclusions:
- Strengths-focused mHealth tools are valuable for chronic illness self-management.
- Limited guidance exists on designing such mHealth tools and content.
- User feedback indicates strong support and perceived value for strengths-based apps.
- A mixed-methods approach integrating user, researcher, and designer input is effective for developing supportive mHealth tools.

