Ischemic Preconditioning Blunts Loss of Knee Extensor Torque Complexity with Fatigue

Jamie Pethick1, Charlotte Casselton, Samantha L Winter

  • 1Endurance Research Group, School of Sport and Exercise Sciences, University of Kent, Kent, UNITED KINGDOM.

Summary

Ischemic preconditioning (IPC) improves endurance by preserving muscle torque complexity during fatigue. This ergogenic aid, IPC, slows the decline in muscle complexity and neural output, enhancing performance.