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Optimised force-velocity training during pre-season enhances physical performance in professional rugby league

Adam Simpson1,2, Mark Waldron3,4, Emily Cushion1

  • 1School of Sport, Health and Applied Science, St Marys University , Twickenham, UK.

Journal of Sports Sciences
|August 18, 2020
PubMed

Keywords:
Team sportsforce-velocity profilejumpingpowerstrength

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