The effect of egg and its derivatives on vascular function: A systematic review of interventional studies

Hadi Emamat1, Ali Saneei Totmaj2, Hadith Tangestani3

  • 1Student Research Committee, Department of Clinical Nutrition and Dietetics, Faculty of Nutrition and Food Technology, National Nutrition and Food Technology Research Institute, Shahid Beheshti University of Medical Sciences, Tehran, Iran.

Clinical Nutrition ESPEN
|August 30, 2020
PubMed

Insights

Consuming whole eggs does not negatively impact vascular function. Certain egg derivatives, like phospholipids, may even improve vascular health, warranting further investigation into their cardiovascular benefits.

Area of Science:

  • Nutrition Science
  • Cardiovascular Health
  • Vascular Biology

Background:

  • Cardiovascular diseases (CVDs) represent a significant global health burden.
  • Atherosclerosis, a primary cause of CVDs, is characterized by vascular dysfunction.
  • The impact of egg consumption on CVDs and vascular health requires clarification.

Purpose of the Study:

  • To determine the effect of consuming eggs and their derivatives on vascular function.
  • To evaluate the impact of egg intake on markers of atherosclerosis, such as flow-mediated dilatation (FMD) and pulse wave velocity (PWV).

Main Methods:

  • A systematic literature search was conducted across PubMed, Scopus, and Google Scholar.
  • Studies investigating egg or egg derivative intake and vascular function measurements were included.
  • Seven trials published between 2005 and 2018 were analyzed.

Main Results:

  • Whole egg consumption, both acute and chronic, showed no significant adverse effects on flow-mediated dilatation (FMD).
  • Lutein-enriched egg yolk and ovalbumin hydrolysates did not significantly impact FMD or pulse wave velocity (PWV).
  • Egg-yolk-derived phospholipids (PL) significantly increased FMD by 3.4%, and replacing glucose with eggs/egg whites improved postprandial FMD.

Conclusions:

  • Whole egg consumption is not detrimental to vascular function, despite dietary cholesterol content.
  • Specific egg derivatives, such as phospholipids, demonstrate potential benefits for vascular health.
  • Further research is recommended to fully elucidate the cardiovascular effects of eggs and their components.
Abstract