Effects of calf muscle conditioning upon ankle proprioception

Raymond F Reynolds1, Craig P Smith1, Rufei Yang1

  • 1The School of Sport, Exercise & Rehabilitation Sciences, The University of Birmingham, Birmingham, United Kingdom.

Plos One
|September 1, 2020
PubMed
Summary

Muscle conditioning like cooling or stretching affects ankle proprioception, crucial for balance. These changes in joint position sense can impact stability during standing.