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Updated: Dec 5, 2025

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A Training Program Using an Agility Ladder for Community-Dwelling Older Adults
Published on: March 7, 2020
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Comment on: "The Case for Retiring Flexibility as a Major Component of Physical Fitness"
Gustavo R Mota1, Moacir Marocolo2
1Exercise Science, Health and Human Performance Research Group, Department of Sport Sciences, Institute of Health Sciences, Federal University of Triangulo Mineiro, Uberaba, MG, Brazil. grmotta@gmail.com.
Sports Medicine (Auckland, N.Z.)
|October 15, 2020
Abstract
No abstract available in PubMed .

