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Strength training restores force-generating capacity in patients with schizophrenia
Mona Nygård1,2, Mathias Forsberg Brobakken1,2, Joshua Landen Taylor3
1Department of Mental Health, Faculty of Medicine and Health Sciences, Norwegian University of Science and Technology (NTNU), Trondheim, Norway.
Maximal strength training (MST) significantly improved lower extremity muscle strength and rapid force development in patients with schizophrenia spectrum disorders, restoring capacity to levels comparable to healthy individuals. This training also enhanced functional performance, demonstrating its therapeutic potential.
Area of Science:
- Exercise Physiology
- Clinical Psychology
- Rehabilitation Science
Background:
- Patients with schizophrenia spectrum disorders exhibit diminished skeletal muscle force-generating capacity (FGC) and functional performance.
- This impairment affects lower extremity strength, including one-repetition maximum (1RM) and rapid force development.
Purpose of the Study:
- To determine if 12 weeks of maximal strength training (MST) could restore FGC and functional performance in schizophrenia patients to healthy reference levels.
- To assess MST's impact on patient activation and quality of life.
- To explore correlations between clinical factors (symptom severity, medication, illness duration, patient activation) and improvements in FGC and function.
Main Methods:
- Forty-eight outpatients with schizophrenia spectrum disorders were randomized into a training group (TG) or control group (CG).
- The TG engaged in leg press MST twice weekly at approximately 90% of 1RM.
- Assessments included leg press 1RM, rapid force development, functional performance tests, Patient Activation Measure-13, and the SF-36 Health Survey.
Main Results:
- The TG demonstrated significant improvements in 1RM (28%) and rapid force development (20%), reaching levels similar to healthy references (P < .01).
- No significant changes in FGC were observed in the CG.
- Improvements in rapid force development were negatively associated with the defined daily dose of medication (r = -0.5, P = .05).
- Both groups showed improvements in the 30-second sit-to-stand test, which correlated with enhanced rapid force development (r = 0.6, P < .05).
Conclusions:
- Twelve weeks of MST effectively restored lower extremity FGC in patients with schizophrenia spectrum disorders to levels comparable to healthy individuals.
- MST also led to improvements in functional performance, specifically the 30-second sit-to-stand test.
- The findings highlight MST as a viable intervention for improving physical capacity in this patient population.
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