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Early Intervention in Psychosis: Effectiveness and Implementation of a Combined Exercise and Health Behavior
Jo Smith1, Lisa A Griffiths2, Marie Band3
1School of Allied Health and Community, University of Worcester, Worcester, United Kingdom.
A 12-week exercise and health program helped young people with psychosis improve health behaviors, preventing excessive weight gain. These positive changes were sustained one year later, influencing ongoing care.
Area of Science:
- Psychiatry
- Public Health
- Exercise Science
Background:
- Young people with psychosis face higher risks of obesity, cardiovascular disease, and mortality compared to peers.
- These risks are exacerbated by antipsychotic medications and unhealthy lifestyle choices.
- Early Intervention in Psychosis (EIP) services offer a critical setting to address these physical health disparities.
Purpose of the Study:
- To develop, implement, and evaluate a combined 12-week exercise and health behavior intervention for young people in routine EIP services.
- To assess the intervention's impact on physical health risk factors and health behaviors.
- To understand participant experiences and inform service integration.
Main Methods:
- A 12-week program with weekly 90-minute sessions: 45 minutes of healthy behavior education and 45 minutes of facilitated exercise.
- Anthropometric data (BMI, waist circumference) collected at baseline, 12 weeks, and 12 months.
- Health behaviors (diet, physical activity, substance use) and clinical measurements assessed at baseline and 12 months.
- Focus groups conducted to capture participant experiences and program satisfaction.
Main Results:
- Baseline data indicated high health risks: 70% overweight/obese, 50% daily smokers, 64% low fruit/vegetable intake.
- No significant changes in BMI or clinical variables were observed at 12 weeks or 12 months (p > 0.05).
- At 12 months, participants self-reported improvements in diet, increased physical activity, and reduced substance/alcohol/smoking rates.
Conclusions:
- The 12-week intervention helped participants mitigate physical health risks, with effects sustained at 12-month follow-up.
- Self-reported positive health behavior changes likely prevented excessive weight gain in this high-risk population.
- The intervention's success in a real-world EIP setting led to its integration into routine care.
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