The sad weekend: A perilous North American tradition

Stacie K Totsch1, Keri M Kemp2, Salvador A Lopez1

  • 1Department of Psychology, University of Alabama at Birmingham, Alabama, USA.

Summary

A poor-quality diet negatively impacts gut microbiota and prolongs recovery from inflammation. Even a healthy diet combined with a Standard American Diet (SAD) pattern delayed recovery, highlighting the gut microbiome's crucial role in health.

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