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Training Programs Designed for Muscle Hypertrophy in Bodybuilders: A Narrative Review

Ragami C Alves1, Jonato Prestes2, Alysson Enes1

  • 1Metabolism, Nutrition and Resistance Training Research Group, Federal University of Paraná, Curitiba 81531-980, Brazil.

Sports (Basel, Switzerland)
|November 21, 2020
PubMed

Keywords:
bodybuildingoff-seasonpre-contestresistance trainingskeletal muscle hypertrophy

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