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Effectiveness of a dietary re-education and physical activity program on obesity
Heloá Costa Borim Christinelli1, Jean Marcel Schmitz de Souza2, Maria Antonia Ramos Costa3
1Universidade Estadual de Maringá (UEM), Programa de Pós-Graduação em Enfermagem. Maringá, Paraná, Brasil.
Objective:
To evaluate the effects on obesity of a weight loss method that associates dietary re-education and physical activity.
Method:
A retrospective, cross-sectional, and quantitative study using secondary data from individual follow-up forms of a weight loss clinic located in a municipality in northwestern Paraná, Brazil. Data collection took place in August 2018 through a checklist of anthropometric parameters, being stored in Excel spreadsheets and analyzed by descriptive statistics using the SPSS program.
Results:
The mean weight loss was 15.22 kg, and the weight loss method was associated with beneficial results in relation to the following variables: weight, body mass index, body and visceral fat, muscle mass, basal metabolism rate, waist circumference, and hip circumference.
Conclusion:
The association of dietary re-education with regular physical exercise has a positive impact on obesity.
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